I have been about 80-85% following the paleo diet. On Monday, January 2nd, myself and many others from CrossFit FTF will be doing a month long paleo challenge. I will keep everyone updated about how each day is going. I have bought three cook books to help prepare myself to be better at eating paleo. Also I think having support from others will help keep me on track. Keep checking back!!www.paleotable.com
www.ftfpaleo.blogspot.com
No comments:
Post a Comment