I will be hosting a sport psychology seminar at CrossFit FTF on Thursday, September 29th at 8:30pm. This event is free to the public. This is a six part series seminar and the first topic that will be discussed is self-confidence. The reason this is the first topic and not another mental skill such as goal setting, or attention control is because team FTF (CrossFit team that I am part of) really wanted to know more about this subject. The discussion will cover the substance of self-confidence and how to change that little voice in your head that says 'I cannot' to 'I can.' The seminar will cover how to effectively use different mental skills techniques to improve your self-confidence, followed by a Q & A session. Food and beverages will be provided.
Whether you think you can or think you can't - you are right. ~Henry Ford
Address:
349 N. Minnewawa
Clovis, CA 93612
http://www.crossfitftf.com/
No comments:
Post a Comment